Category Archives: Fitness Centre

Fitness Centre Memberships – Time to Renew

If you haven’t already done so, the new membership form for the 2017-2018 year is available:

Denman Fitness Centre Membership Agreement 2017-18

At $120 per year, or three post dated payments of $40, it is a great deal.  Not only does it entitle you to use the Fitness Centre facility 24/7 but also includes coverage of drop in fees for group activities such as Pickleball and Table Tennis.

Sue Stewart will explain how to use the exercise machines if you’re new to them.  Sue also offers a two hour personal assessment and program  plan for $85.  Email her at 3352441@telus.net for more information.

Membership Renewals

Registrations for the new membership year of 2014-15 are now being accepted.   You can download a  membership form from here:

2014-15 Membership Agreement

2014-15 Youth Membership Agreement (includes parental concent form)

Printed forms can also be picked up from the Abraxas Books Free Post in the DENMAN FITNESS BINDER under D.

Payment of $120 for the year can be made in cash or cheque [Payable to Denman Seniors & Museum Society].   You may leave completed forms and a cheque in the binder, or bring to the Activity Centre at one of the following registration times:

Saturday Oct. 25,    6:00 – 8:00 pm
Sunday Oct 26,  9:00 am -12:00
Saturday Nov 1,   9:00 am – 12:00
Sunday Nov 2, 9:00 – 12:00

Please contact Sue at 3352441@telus.net for additional information.

Why join the Denman Fitness Centre? It can support you in maintaining a healthy lifestyle by incorporating fitness in it.

Why physical fitness and healthy eating are important?
  1. You are more likely to live a long and healthy life.
  2. You will have more energy, strength and stamina.
  3. You will keep off excess body fat.
  4. You will keep your bones strong.
  5. You will prevent or reduce low back pain.
  6. You will get sick less often.
  7. You will sleep better.
  8. You will keep your mind sharp.
  9. You will improve your mood.
  10. You will enjoy life more.